Welcome to the Calm Birth & Baby's Complete Birth Workshop. This 6 hour antenatal workshop incorporates hypnobirthing, active birth education, active and informed birth choices, massage and relaxation techniques all into one fantastic class.

 

This workshop will help remove the fear that surrounds birth. It is the perfect place for mum and her birth partner to work as a team and confidently plan for a positive birth, whether this is your first or subsequent pregnancy. Calm Birth & Baby passionately believes that birth experience matters.

Feeling supported in labour is essential, the one person who can do this is your birth partner. Knowing your partner is fully educated and informed, whilst understanding the importance of a good birth environment is essential for your upcoming birth. I aim to give your birth partner the confidence and tools they need to be able to advocate and support you in the way you need.


 

  • ​Understand the benefits of Active Birth & Hypnobirthing in birth

  • Breathing and relaxation techniques to help you feel calm, relaxed & in control

  • The important role of your birth partner

  • Understanding hormones & the role they play in labour

  • Benefits of different active birth positions

  • Different stages of labour

  • Understanding why birth environment is so important 

  • Learning how your body works and how to support it

  • The role baby plays

  • The knowledge to navigate birth should you need pain relief or  intervention

  • Tips in case birth slows or stalls

Getting to know other expectant mums and partners is important so with every group I set up a 'WhatsApp' group. You will also receive a birth support pack, birth plan template and hospital bag list.

Please note that this is not a full 12-hour hypnobirthing workshop. This workshop incorporates both active birth and hypnobirthing together in one fantastic class to help you prepare for a positive birth.

 

I look forward to welcoming you to your Complete Birth Workshop. I am are here to support you now and when your baby is here.

 

Workshop Benefits 

If you have any questions or would like to know more information about the workshop please do not hesitate to get in contact.

Class Details

6 hour workshop 9-3pm

£85 for both mum and birth partner

Location - The Baby Room Exeter

If the workshop you would like to join is full please get in contact HERE

 

 

IMPORTANT

Classes will now take place live online via Zoom from 5th November to 2nd December in line with the latest government guidelines.

For more Information please READ HERE

Complete Birth Workshop Dates

Saturday 12th December 9-3pm

Last Space 

Sunday 13th December 9-3pm

Fully Booked 

Sunday 17th January 9-3pm

Last Space 

Sunday 21st February 9-3pm

2 Spaces Left

Sunday 28th March 9-3pm

3 Spaces Left

Private 1:1 Workshops available face to face and ONLINE £150

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Complete Birth Workshop

'Nominated for MaMa Awards 2019 - Antenatal Teacher of The Year Award'

 

This photo of us leaving the hospital sums up my amazing experience second time around, which I never would have been able to achieve without your knowledge and classes.

 

Exeter | Topsham | Devon

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